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MY JOURNEY

I AM

Cynthia’s yoga journey began 18 years ago in Mexico City when she attended her first Hatha Yoga class. What started as a curious step into something new quickly blossomed into a lifelong passion for movement, mindfulness, and personal growth.

After completing college, Cynthia moved to Atlanta, Georgia, where she fully embraced yoga’s transformative potential. She explored a variety of yoga traditions, searching for a practice that resonated deeply. Ultimately, she found her home in Vinyasa Yoga a dynamic practice that weaves creative sequences, mindful breathwork, and flowing movement into a harmonious experience that sharpens awareness and elevates the spirit.

Cynthia’s teaching journey began naturally as she started leading bilingual classes (English and Spanish) in Atlanta, inspired to guide others toward alignment with their inner wisdom and vitality.

Seeking deeper knowledge, Cynthia moved to Portland, Oregon, where she completed an intensive 500-hour advanced teacher training with Jason Crandell. This experience deepened her expertise in Vinyasa yoga techniques, anatomy, teaching methodology, and philosophical perspectives. She also earned a certification in sound healing therapy, enriching her offerings with powerful tools for restoration and balance.

Now based back in Atlanta, Cynthia creates holistic experiences through group classes, private sessions, workshops, sound baths, and meditation practices. She continues to collaborate on teacher training programs and curates international yoga retreats that blend yoga, sound healing, and meditation, offering students transformative journeys into self-discovery and connection.

For Cynthia, yoga is a path to cultivating clarity, resilience, and joy in an ever-changing world. Through her teachings, she invites students to step beyond the surface of practice and explore the profound depths of their own potential.

SO
HUM

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Amor & Luz
Cynthia Pedraza

Oregon USA / México City

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Copyright ©2017 by Cynthia Pedraza YOGA. All rights reserved

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