
MY JOURNEY
I AM
Cynthia Pedraza is an International Yoga teacher, reformer pilates instructor, meditation guide, sound healing practitioner, and retreat leader based in Atlanta, Georgia. Originally from Mexico City, her journey began nearly two decades ago through Hatha Yoga and has evolved into a lifelong path of movement, study, and self-discovery.
​With advanced training, including a 500-hour yoga certification under renowned teacher Jason Crandell, Cynthia blends traditional yogic wisdom with modern movement science and functional anatomy. Her yoga teaching is thoughtful, accessible, and designed to cultivate strength, awareness, and resilience on and off the mat.
​In parallel, she teaches Reformer Pilates, focusing on alignment, core stability, and intelligent movement to support strength, mobility, and body awareness in a precise, supportive format.
​Beyond group classes, Cynthia offers mentorship, yoga teacher trainings (YTT), private sessions, workshops, and international retreats. She is also a certified sound healing practitioner and meditation guide, weaving these practices into her work to support nervous system regulation, presence, and deep restoration.
Cynthia creates intentional spaces where students and teachers can reconnect with themselves through movement, breath, and awareness. She teaches in both English and Spanish, offering experiences that are grounded, accessible, and transformative.
SO
HUM
