Cynthia’s yoga journey began 18 years ago in the heart of Mexico City, where she stepped into her first Hatha Yoga class. What started as simple curiosity soon evolved into a lifelong devotion to movement, mindfulness, and self-discovery.

After college, Cynthia relocated to Atlanta, Georgia, where she dove deeper into the transformative power of yoga. Exploring various styles and traditions, she eventually found her home in Vinyasa Yoga, a dynamic and soulful practice that merges creative sequences, conscious breath, and fluid movement to elevate both body and spirit.

Her path as a teacher unfolded naturally, as she began guiding bilingual classes in both English and Spanish. Her intention was clear: to help others reconnect with their vitality and inner wisdom.

Driven by a desire to go deeper, Cynthia moved to Portland, Oregon, where she completed an intensive 500-hour advanced teacher training with Jason Crandell. This training honed her skills in anatomy, sequencing, teaching methodology, and yogic philosophy. She also became certified in sound healing therapy, enriching her classes with powerful practices for deep rest and emotional balance.

Cynthia’s approach to teaching is rooted in the belief that yoga is more than poses on a mat. With a background in various studies and philosophical perspectives, she is passionate about sharing the deeper layers of yoga. Her mission is to help students weave ancient wisdom into modern life, making yoga a living, breathing part of their everyday experience.

Now back in Atlanta, Cynthia offers holistic experiences through group classes, private sessions, workshops, sound baths, and meditation. She contributes to teacher trainings and leads international retreats that blend yoga, sound healing, and mindful exploration. These offerings invite students into meaningful journeys of growth, connection, and inner transformation.

To Cynthia, yoga is a compass for clarity, resilience, and joy in a changing world. Her teachings encourage students to go beyond the surface, tune in deeply, and remember the vast potential that already lives within them.