I am a big fan of matcha! Green tea powder tea is made from ground green tea leaves and has long been hailed for its high levels of anti-oxidants and health benefits. Matcha is a much more concentrated form of green tea and carries all the same benefits but in a much much smaller amount. Add Matcha to your smoothies to enhance your mood and boost your energy!
Ingredients
½ cups of vanilla almond milk
1 cup of frozen blueberries
1 tsp of matcha green tea powder
1 cup of Plant-based protein
1 frozen banana
Instructions
Blend: Blueberries, Almond milk, and protein, pour in a glass
Blend: Banana, Matcha, Almond milk, pour on top of the blueberry blend
Top it with muesli.